What to avoid during eclipse
Smart Living

4 Things You Must Avoid During An Eclipse

An eclipse for some is a once-in-a-lifetime event to witness. For the first time since 1979, the moon passed directly between the sun and the Earth and cast a shadow on the Earth. And, if you happen to be in the ‘path of totality’, you got to enjoy 3 minutes or so of complete darkness. …

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Stress-relieving gifts
Smart Living

7 Stress-Relieving Gifts That Cost Less Than $10

This holiday season, consider giving the gift of stress reduction. Not only are the following items proven to be stress relieving, but they’re also affordable — they’re all $10 or less. So go ahead: Pick up one for yourself, too! 1. Lavender Oil This calming scent can help you unwind and sleep better. Rub some …

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Winter fashion
Smart Living

Winter Slim Fashion: How To Look (And Feel) Slimmer

The holiday season can be disastrous for our figures: It’s hard to avoid turkey, stuffing and sweets between Thanksgiving and New Year’s. But even if you put on a few pounds during the holidays, the rest of the world doesn’t have to know. Choosing the right clothes and accessories can make you look (and feel!) …

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Holiday Cheer
Smart Living

7 Steps To Reduce Stress During The Holiday Season

Sure, the holidays are full of cheer. But with the social obligations and gift shopping, it’s also packed with stress. In fact, a survey from the American Psychological Association found that 8 in 10 people expect to feel anxious sometime during the season. But that doesn’t mean you need to spend the holiday time in …

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