why is sourdough bread better for you
Kitchen

Why Is Sourdough Bread Better For You?

There’s a lot to be said about the benefits of eating sourdough bread – hint: it’s not just for the taste! While enjoying a slice of sourdough with some avocado or eggs at your local cafe might make you feel on trend, did you know it’s actually good for your health too? There are many …

Continue Reading
microwave tips
Kitchen

7 Tips To Get The Most Out Of Your Microwave

There wouldn’t be many kitchens these days that function without a microwave, from reheating food to defrosting meat, these magical little ovens have become a staple in most kitchens around the world. But, are you getting enough out of your microwave? Here are our 7 helpful tips for getting the most out of your microwave, …

Continue Reading
foods to eat that help you lose weight
Kitchen

5 Foods To Eat That Help You Lose Weight

When we think about weight loss we tend to think about cutting foods out of our diet to help us lose weight. But, what if I told you that there are actually some good foods that you should actually eat while trying to lose weight? Adding food rather than taking it away seems to be …

Continue Reading
is sourdough bread good for weight loss
Kitchen

Is Sourdough Bread Good For Weight Loss?

In recent years a new nutritional trend has appeared that has completely revolutionized our understanding of the world of baking: bread made from mother’s dough (or sourdough starter) rather than from traditional yeast. You have probably come across a supermarket or local bakery sign more than once proclaiming that all their products are made with …

Continue Reading
Healthy desserts
Kitchen

5 Very Healthy Holiday Desserts With Low Calories

There’s a reason many of us make a New Year’s resolution to exercise and lose weight: Holiday parties mean consumption of calorie-packed holiday desserts. This year, whether you’re hosting a party or attending a potluck, make a dessert that is both palate- and scale-friendly. “It’s all about trial and error,” says healthy dessert blogger Chocolate-Covered …

Continue Reading